Thoughts racing, heart pounding, and that feeling in our chest that something just isn’t right.
The “what ifs,” the “should haves,” and the doubt that holds us hostage to a future we can’t control.
“Just be in the moment” they say.
This is the advice we can’t hear because our minds are ruminating on a past we can’t change and fearful of a future we can’t control.
Paralyzing. Stuck. Lost.
That’s what being in this moment feels like for us.
Wonderful post. Thanks for sharing.