Do your To-Do lists make sense? Is your office a rainbow of sticky notes? Do you put “brush your teeth” on your to do list because you worry you will forget? Do you feel overwhelmed? Keep reading.
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A case study of a 46 year old male with recent diagnosis of COVID-19 who presented to my private practice in a manic state.
A five part series on how to manage Obsessive Compulsive Disorder.
Psychiatric patients commonly have comorbid medical problems that may affect response and tolerability to psychiatric medications. Here we provide some important concepts to remember when prescribing psychiatric medications in patients with liver disease.
Learn the steps I took to open a private practice!
Learn how certain personality traits can create chaos for others.
These 10 cognitive distortions could be contributing to depression and anxiety.
Feeling helpless and frustrated with someone you care about? Here are some tips for supporting someone with labile mood, manipulative behaviors, and “all or none” thinking.
Which path are you going to choose?
A brief review of common herbs and supplements used to treat depression.
A review of the chemical structure of serotonin!
What is Guided Imagery? Guided Imagery is a meditation technique Read More …
Try this activity to relieve stress and anxiety!
Motivational Interviewing “A client-centered, directive method for enhancing intrinsic motivation Read More …